I don’t usually use sports analogies, yet this came to mind when writing this passage.

Earlier in my career, I felt a regular need to prove myself.

Every project had to be great.

Every presentation had to exceed expectations.

Every challenge was another opportunity to hit a home run as they say.

Looking back, I realize that mindset came at a cost.

There were times when I sacrificed sleep, neglected my physical health, and carried far more stress than I should have.

I believed that my value as a leader was measured by great results, and I pushed myself to deliver and even spent a substantial amount of personal time on work matters.

Experience has taught me something different.

Today, I know what I'm capable of, I don’t doubt my skills, abilities and qualifications.

I don't need to prove it to everyone around me, or even to myself.

I've learned that consistently delivering meaningful results is far more valuable than chasing something above and beyond every single time.

And to be candid, many employers do a poor job in recognition and praise, so, who are you sacrificing yourself for?

Ironically, I've also discovered that taking care of my physical and mental health doesn't make me a less effective leader, it makes me a better one.

I am calmer, I think more clearly, I have better judgment, patience, and resilience all come from being well, not from being exhausted.

I have learned that leadership isn't about hitting a home run every time you step up to the plate.

More often, it's about showing up consistently, making good decisions, supporting your team, and ensuring you still have the energy to lead tomorrow.

I've traded the need to impress for the desire to make a lasting impact.

And that's a trade I'd make again every time now that I am a bit more experienced and wiser.